The Importance of Exercise for Pain Management
One in five Canadians suffer from chronic pain. When also considering acute injuries, it is likely that most Canadians will experience some sort of pain in their lifetime.
One in five Canadians suffer from chronic pain. When also considering acute injuries, it is likely that most Canadians will experience some sort of pain in their lifetime.
Everyone has experienced a headache at some point in their life, often as a result of muscle tension or stress.
Pain is often associated with some injury or illness, and it’s assumed by many people to be a temporary state. But for some people, pain is a frequent part of their everyday lives.
People with cancer experience a variety of potentially debilitating symptoms both as a part of their treatment and as part of the disease itself.
Over 20% of Canadian adults suffer from some form of arthritis, and the likelihood of suffering from arthritis only increases with age. Arthritis can cause significant pain which can greatly impact an individual’s quality of life.
Back pain is common – up to 80% of Canadians will experience back pain at least once in their adult life. Despite how common it is a lot of misinformation exists about what causes back pain and what you should do about it.