Tips for Working from Home
Many people are working from home for the first time as a result of the COVID-19 pandemic in less than ideal circumstances.
Many people are working from home for the first time as a result of the COVID-19 pandemic in less than ideal circumstances.
The typical 9 to 5 office job involves a lot of sitting. Sure, everyone’s heard of standing or walking desks, but most people don’t have them.
We spend a lot of time at work, and sometimes work can lead to injuries that negatively impact every element of our lives.
TGIF! The weekend arrives and you get out and shake off the work week with your favourite activity such as cycling, running, or mountain biking.
“Beauty is pain”, right? Many of us are familiar enough with the feeling of hobbling around after a night in high heels or the dull ache that comes from carrying around a heavy yet stylish purse, but there’s no reason to suffer in silence. Registered Massage Therapists (RMTs) can help treat your fashion pains.
Nobody really likes doing chores, but they need to get done. Everyone has their own system for making their chores a little easier, or ways to cope with that chore they like the least, but chores can still be physically demanding.
